I was still really sore from the crazy workout the Ambitious One put me through on Sunday (1,000 yds in the
Training Goals 6/15 – 6/21
And the recap from the week ending today: Goals Bike twice (Tuesday & Saturday): I biked once (Tuesday)- which is way
Today is hotter than it seems
Subtitle: Portland Public Parks Report Appalling Lack of Public Restrooms I just finished a great 6 mile run. Well, almost great.
Training Goals – 6/8/09 – 6/14/09
Recap from last week I ran twice, strength trained once, did pushups twice & abs once. I did not swim or
Brew Review #5 – Deschutes Brewery
Once again, I am very, very late with this posting. I have excuses though! First, after the review, it was a