Recap – last week (5/25 – 5/31) Monday: REST! – accomplished! (although I did a LOT of yard work, so it
Hi! I am still here.
This week has been busy! Between not getting enough sleep, having only three days to do five days of work (usually
Weekly Goals: May 25 – May 31, 2009
Monday: REST! Tuesday: 10 mile bike ride + pushups + weights Wednesday: morning swim/afternoon run (3 miles) Thursday: yoga + pushups
Weekly Recap & mini Race Report
I also have my goals for next week. May 18-24 Monday: Easy 3 miles FAIL! Kind of! I took a rest
Quick Question – Advice Please!
I ran Tuesday morning (3.5 miles) and this morning (4.5 miles). Both runs were HARD. My legs feel like lead –