But first, as always, the recap: Training Goals – 9/21 – 9/27 Monday: bike to work – SUCCESS! WOO! I biked
Tag Archives: training goals
Long Run Report + Training Goals
First – the report on last week’s goals. It is not pretty. This is the least amount of exercise I’ve had
Training Goals 9/14 – 9/20
9/7 – 9/13 Recap Last week was all about flexibility with the goal of 2 bikes/2 swims/3 runs + 2 PT
Training Goals: 9/7/09 – 9/13/09
The recap: Monday: swimming lessons, abs, PT exercises, ice – the swimming lessons were canceled. I didn’t do abs or PT
Training Goals: 8/31 – 9/5
Can you believe that it’s the last day of August? CRAZY! First, as always, the recap from last week. Honestly, people,