Recap from 8/17 – 8/23 Monday – Swim lessons with the Ambitious One. This is not likely to exacerbate my groin
not sure if the run was a success….
Yesterday, the architect & I headed out for my first run since pulling that silly muscle over a week and a
Wish me luck….
I am about to embark on my first run in a week and a half.
Serious Post: Advice Needed
I received an email from a friend who has been dealing with an injury/chronic pain condition for almost two years now.
“Realizations” or “How Amy is a Dumbass” or “Maybe the PT Knows Best”
So, I was going back through my training records (because I keep them. meticulously), and realized that every time I’ve dealt