Race report soon, but for now just a quick announcement. I ran it. I finished it. I even got myself a
The agony of defeet
The foot problem is not getting better. I ended up cutting my 5 miler short last night (although I still made
Training Goals: 3/8/10 – 3/14/10
The recap: Goals – 3/1 – 3/7 Monday: swim – SUCCESS! I did 1,000 yards in the pool after work, even
March Goals
These are a day late, because I had to post weekly goals yesterday. I am just a goal making FOOL! I
Training Goals – 3/1/10 – 3/7/10
As always, the recap comes first. I had an ambitious week planned (perhaps channeling my training partner!), and I think I