Today I swam 1500 yards. I know that might not seem like a lot to some of you hardcore swimmers who
I have finally been de-feeted
Well, not actually, although who knows what the podiatrist will recommend. I am about ready to do a self-amputation, though. (Honestly,
Training Goals – Revised
Goals – 3/15 – 3/21 – Revised Monday: rest Tuesday: run with the Ambitious One & Running Stories – I did
Training Goals: 3/15/10 – 3/21/10
The recap first, of course. This week was a bit of a setback step back week due to the foot of
2010 Shamrock 15K Race Report
I never sleep well the night before a race, and last night was no exception. I tossed and turned, double-checked that