I ran Tuesday morning (3.5 miles) and this morning (4.5 miles). Both runs were HARD. My legs feel like lead –
Author Archives: Amy Cissell
Mid-week update
I’ve been busy at work this week, and have rules about internets at home during the week (I get caught up
May 18 – May 24 Training Plan + 5/11-5/17 Recap
Last Week’s Plan Monday: Easy recovery run: 2-3 miles, no time goals; push-ups – I ran 3 miles in 32 minutes;
PORN!!
Today, it’s all about me. My favorite pair of wedges (which are just over 2 years old & only cost $10,
The Corn Chronicles (Part 1)
So, you may or may not know that I’m a big gardener (as in my garden is big, not me) and