This morning, I picked up JM & we headed to Champoeg State Park (pronounced Shampoo-y) for the Hippie Chick Half Marathon.
Author Archives: Amy Cissell
Continuing this week’s theme
I haven’t run since last Friday. My neck turns on its own today (well, not on its own, it still needs
This week = FAIL!
I think I will move porn to Fridays – less mid-week pressure, and plus how better to spend my days off
And sometimes, it’s not so great
You may or may not know that the architect has been studying his brains out since mid-March for the LEED AP
May 4 – May 10 Training Plan
Last week’s plan: Monday: Rest (yay! Accomplished!) Tuesday: LSD – 6-8 miles 6.55 miles at super slow pace; still recovering from