But, first – last week’s results: June 29 – July 5, 2009 Monday: strength training (45 minutes), elliptical (15 minutes); more
Author Archives: Amy Cissell
Foot Traffic Half – mini report
It was hot. I ran consistently. I PR’d (by 2:25! woo!) The splits are pretty awesome. I feel fantastically consistent. 🙂
Amy of the Corn (part 1,986)
Are you guys sick of my corn updates yet? Ha! Too bad. We have more corn updates (and general garden goodness).
July Goals/June Recap
June Goals Start getting my weight training in minimum 1x/week. (fitness) – complete success. I did weights 1x/week, got in lots
Workout Reflections
For some reason, I have a blank mind today. I’m sure it’s nothing to do with the work load (both job