Today I ran 18 miles. Last sunday’s run was so great & so fun, and then this morning there was a
Tag Archives: running
One of those days
Yesterday was one of those days. I was cranky. I deliberately skipped my morning run in favor of an afternoon run
The Good, the Bad & the Fun!
The good – I ran a great 5 miles last night. It was super fantastic. I felt strong, had no leg/knee
not sure if the run was a success….
Yesterday, the architect & I headed out for my first run since pulling that silly muscle over a week and a
“Realizations” or “How Amy is a Dumbass” or “Maybe the PT Knows Best”
So, I was going back through my training records (because I keep them. meticulously), and realized that every time I’ve dealt