It was hot. I ran consistently. I PR’d (by 2:25! woo!) The splits are pretty awesome. I feel fantastically consistent. 🙂
Tag Archives: races
Training Goals for 6/29 – 7/5 (plus half marathon goals)
Last week’s recap: June 22 – June 28, 2009 Monday – trail run, 10+ miles – Check! I did 10.1 Tuesday
Quick Question – Advice Please!
I ran Tuesday morning (3.5 miles) and this morning (4.5 miles). Both runs were HARD. My legs feel like lead –
Well, that was….interesting
This morning, I picked up JM & we headed to Champoeg State Park (pronounced Shampoo-y) for the Hippie Chick Half Marathon.
(Almost) Finish Line Photo!
This is right before the finish line at Sunday’s 10K. My official finish time was 59:25 (a 2 minute 18 second