Today, I finally broke through my 5 mile barrier that I’ve been experiencing since I’ve been running again post physical therapy.
Tag Archives: exercise
Running Behind
This morning, I was to meet the Ambitious One at the gym at 6:30 for our Thursday am xtraining workout. At
The Plan
So – I have a plan. My plan involves three goals. Those goals are a 15K on March 15, a half
So – A Plan…
After realizing that my flu caused a 2.6 lb weight-gain, which means a 5-lb gain in the last 3 weeks, which
15 Random Thoughts When Recovering from the Flu
I think I won’t die. (Well, eventually, I will likely die – just not anytime today. Probably.) However, I am still