I just got back from a run. Well, about an hour ago, but I’d grabbed the wrong key and so was
Training Goals 10/12/09 – 10/18/09
Last week’s recap – which honestly, isn’t much of one! Training Goals: 10/5 – 10/11 Monday: rest, travel day – I
Now what?
So – it has been four days since the marathon. I am feeling pretty good, physically. It doesn’t even hurt to
Milwaukee Lakefront Marathon 2009 – Race Report
I had a fantastic weekend. The architect & I stayed with my good friends S & J in Milwaukee (and their
One more thing
I just added up my mileage for October 2008. Last year, this month, I ran just under 23 miles. (I was