It’s time for the weekly corn chronicles – and this week, we discover who made the cut & who didn’t. (It’s
Quick Question – Advice Please!
I ran Tuesday morning (3.5 miles) and this morning (4.5 miles). Both runs were HARD. My legs feel like lead –
Mid-week update
I’ve been busy at work this week, and have rules about internets at home during the week (I get caught up
May 18 – May 24 Training Plan + 5/11-5/17 Recap
Last Week’s Plan Monday: Easy recovery run: 2-3 miles, no time goals; push-ups – I ran 3 miles in 32 minutes;