As an athlete, or a weight loser, or even just a relatively casual worker outer, you often hear that there are
Training Goals – Jan. 18 – Jan. 24
The recap! Training Goals – 1/11 – 1/17 Monday: weights + elliptical. – FAIL! I totally didn’t go to the gym
Training Goals – 1/11 – 1/17
But first, the recap! Training Goals – 1/4 – 1/10 Monday: rest – SUCCESS! You guys, I totally rock those rest
Exercise is HARD!
This week really represented my return to the world of working out consistently. I’ve done pretty well (as you’ll see with
Training Goals – 1/4/10 – 1/10/10
Training Goals – 12/28 – 1/3 Monday: weights – SUCCESS! Go me! Tuesday: indoor bike trainer – 30 minutes – FAIL!