January 20, 2010

Brew Review #13 was at the McMenamin’s Barley Mill pub in SE Portland. I have to admit to not being very excited about this review, as McMenamin’s beers, while not bad, certainly, are seldom anything to write home about. I chose the Barley Mill pub because it is apparently McMenamin’s oldest pub – and I’d…

January 17, 2010

The recap! Training Goals – 1/11 – 1/17 Monday: weights + elliptical. – FAIL! I totally didn’t go to the gym on Monday. BOOO! Tuesday: Terwilliger run (4.2 miles) – SUCCESS! Fast hilly 4.2 miles with The Ambitious One. Wednesday: Tempo run (5 miles) – SUCCESS! Kind of…I did a recovery run  instead of a…

January 13, 2010

I was going to do a long post about how a computer virus nearly RUINED MY LIFE yesterday, what with the virusy-ness and the inability to check my email or do computer work at work. But in light of recent events, I think it might be better to just suck it up and deal with…

January 10, 2010

But first, the recap! Training Goals – 1/4 – 1/10 Monday: rest – SUCCESS! You guys, I totally rock those rest days. I am a CHAMP! Tuesday: weights + elliptical – SUCCESS! 45 minutes of weights + abs & 20 minutes on the elliptical Wednesday: run – 5 miles – partial SUCCESS! I ran 3.15…

January 9, 2010

This week really represented my return to the world of working out consistently. I’ve done pretty well (as you’ll see with the wrap-up tomorrow), but HOLY CRAP am I tired! Between working (four whole days in a row! The humanity!), school work, and working out, I’ve been exhausted. I slept for almost 12 hours last…

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