You were worried, weren’t you?

You thought I’d died at spin class. But I didn’t! Because (and I am so ashamed to admit this internets), I didn’t go.

BUT – I have an excellent excuse reason.

That muscle in my leg that’s been bothering me got worse all day, and I didn’t want to exacerbate it. I am in the off season. I do not need to push through anything. So, I rested. And today, I rested as well. Tomorrow, if it feels okay when I wake up, I am going to a make up spin class. And probably won’t die.

Also – just want to start the happy thoughts train for all the racers this weekend!  The Ambitious One is doing a half mary tomorrow. Susan (the nurse on the run!) is doing a marathon this weekend. BUT most especially – I want to give a major shout out to Jen – who is doing the Arizona Ironman on Sunday. I cannot WAIT to cyber stalk her & hear all about it. The only thing I know for sure is that she is going to ROCK that thing.

3 responses to “You were worried, weren’t you?

  1. Do NOT be ashamed to miss a class because something hurts! I have so regretted pushing it and making an injury worse just because I couldn’t bring myself to take the time to let it heal. You’re being smart.

    And I’ll send happy thoughts to the racers too! (A lot easier than racing in something myself).

  2. Smart choice. your right! no need to push right now.

  3. Smart decision. No need to injure yourself when you are in the “off season.” Gotta rest up before you start Eugene training, right?

    I gotta say after running there yesterday, the marathon course will be flat and pretty…along the river for most of it.