You were worried, weren’t you?

You thought I’d died at spin class. But I didn’t! Because (and I am so ashamed to admit this internets), I didn’t go.

BUT – I have an excellent excuse reason.

That muscle in my leg that’s been bothering me got worse all day, and I didn’t want to exacerbate it. I am in the off season. I do not need to push through anything. So, I rested. And today, I rested as well. Tomorrow, if it feels okay when I wake up, I am going to a make up spin class. And probably won’t die.

Also – just want to start the happy thoughts train for all the racers this weekend!  The Ambitious One is doing a half mary tomorrow. Susan (the nurse on the run!) is doing a marathon this weekend. BUT most especially – I want to give a major shout out to Jen – who is doing the Arizona Ironman on Sunday. I cannot WAIT to cyber stalk her & hear all about it. The only thing I know for sure is that she is going to ROCK that thing.

Recent Comments

  • Crabby McSlacker
    November 20, 2009 - 6:58 pm ·

    Do NOT be ashamed to miss a class because something hurts! I have so regretted pushing it and making an injury worse just because I couldn’t bring myself to take the time to let it heal. You’re being smart.

    And I’ll send happy thoughts to the racers too! (A lot easier than racing in something myself).

  • Alisa
    November 22, 2009 - 9:19 am ·

    Smart decision. No need to injure yourself when you are in the “off season.” Gotta rest up before you start Eugene training, right?

    I gotta say after running there yesterday, the marathon course will be flat and pretty…along the river for most of it.

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