I graduated from PT today! Not only is my shoulder injury 100% better, I no longer have any shoulder pain –
Tag Archives: physical therapy
Three Things Thursday: PT Edition
I had physical therapy this morning. I had to do exercisey things, including an arm bicycle and throwing a ball at
Trail Running, Garden Planning & Sausage Stuffing
Such a busy weekend! I need another entire weekend to recover. Unfortunately, my job requires that I show up in order
TAGGED! And PT Plans
First, the fun. Skinny Runner tagged me to post the 4th photo in my photo folder. That didn’t work out so
Knee-hab Update
I had another session of PT today – I’m down to 1x/week. Today my PT said, “I have a theory that