Three Things Thursday: Shoulder Update
- I graduated from PT today! Not only is my shoulder injury 100% better, I no longer have any shoulder pain – something that’s plagued me for years!
- I have a follow up appointment in six weeks, and a really, really strict workout/therapy plan for the next six weeks, but seriously – pain free. This shoulder has been a constant thorn in my side. Or pain in my neck (adjacent).
- Did I mention the no pain thing? I opened a bottle today that was stuck. I can pour heavy things. I can sleep on my right side again. That shoulder still gets tired more easily than it ought to, but tired does not equal pain, and I couldn’t be more please. Physical therapy – especially when you do the work – is amazing.