Tonight is Bikram #2. I am both excited & nervous. Excited because I had a great time on Saturday and this
Best fitness blog post of the day
Maybe the week! Click on over to read Cranky Fitness’s take on High Intensity Interval Training.
Weekend Photo Essay
Except that I completely forgot to take any photos, so they will be photos I found on the internet. Friday after
A Postive Spin on Things
Today’s Reason to Drink: Summer is halfway over today! Drink those ice cold drinks in the sun while you can! Yesterday
Feeling Knee-dy
So, I had an orthopedic appointment this morning. Remarkably, I got in right on time, and didn’t have to wait to