Best fitness blog post of the day

Maybe the week!

Click on over to read Cranky Fitness’s take on High Intensity Interval Training.

4 responses to “Best fitness blog post of the day

  1. Hey, thanks so much!!!!

  2. Haha, that was awesome!

  3. I can’t wait to read it! (My computer at work blocked it calling it a ‘malicious site!’ Isn’t that hilarious?!

    Sorry, you’re having a Valium Day at work as well. Solidarity!

    Sending you virtual cookies and wine…