January 2022 Check in – Who needs sleep?
So. Sleep. How have I been doing with that?
I started strong – I had plans! And alarms! (I’m very alarm focused) And then… My day job got hectic AF, I was up against several deadlines for writing/editing/marketing, and I desperately need about 90 minutes before bedtime to decompress.
I was 100% not following my health and sanity rules and 200% staying up until midnight & still getting up at 5:30 am. (My apple watch is very disappointed in me… Not angry, of course. Just disappointed.)
Things should be better now. (lol – let me tell you about how I wrote 10K words yesterday to finish up a novella that comes out next week) I know the triangle on which my health balances, and I’m 1/3 of the way there today, baby!
Did you set goals? Do you do resolutions?