Pleasantly Sore

Last night, between traffic & school obligations, I didn’t have as much time as usual for my Monday night strength training. I went a little faster & a little harder, but didn’t get everything in I usually do. However, for some reason, my chest & shoulders are really sore today. I think that might be because I did 1/3 of a pull-up! Oh yeah, eventually I will get there. I still have 5.5 months left in this year to hit my “be able to do one pull-up” goal.

Post-work, I’m headed out for a hilly 5-6 miles, and, if I’m feeling as motivated as I am now, I might stop at the gym and do a few laps.

Work is super busy the next couple of weeks, as is school – my first big project is due 7/26, so posting may be light.

I did want to make a couple of announcements though.

  1. Next Brew Review – Laurelwood Public House in NW (on Kearney & 23rd). July 17. Happy hour runs from 3 – 6; the architect & I will likely be there about 4:30. Please let me know if you plan on showing up so we can save a space for you.
  2. Free yoga! My (incredibly pregnant, yet still awesome) yoga teacher is going to be doing some free “yoga in the park” sessions over the next couple of months. The first free yoga in the park will be Wednesday, July 22 at 6:30 PM (I think – I’ll get confirmation Thursday). It will be in the North Park blocks by the elephant. Bring a yoga mat & water. The class is appropriate for all levels!