Three Things Thursday-Exercise Edition
- I have exercised as much this week as I did in the entirety of February. Just so we’re clear, that is a condemnation of “February Amy” and not an endorsement of “this week Amy.”
- It’s Thursday, and I have two trail runs (of 2 & 3.3 miles respectively) and two 45-minute-yoga classes under my belt. My ankles are killing me and I desperately need to gain strength and flexibility if I’m going to keep up with this running gig. Which I am. For as much as the first 1.5 miles hurt (omg-so bad! SO BAD!!!) yesterday, trail running is still the most fun you can have with your clothes on.
- Last night, I was so stiff from the running and sudden increase in physical activity that I was desperately worried I wouldn’t be able to get out of bed this morning. I tried to talk The Beer Guy into agreeing to bring me coffee in bed if that turned out to be the case, but he said “no” and something about “enabling.” Turns out, I feel fine today. My ankles and feet are not happy, but the rest of me is only pleasantly sore (which is such a great feeling, honestly).
Post 3.3 muddy, painful miles and I still have a smile on my face.