Just had to pop in to say

I just ran 3 miles today. In 32:57. Which is not speedy, but I’ll take it because it was hilly, windy, chilly AND I’m about 52,000 feet* higher than usual.

Next up – lunch with a friend, and then quality family time.

I’m back home tomorrow night about 11 PM.

*or 3,000 feet higher than usual – whatever!

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