Long Run – No Pictures

Sarah & I did our long run today in our favorite long run place: Banks-Vernonia Trail. We did 12 delightful miles, although by the end we were a wee bit tired, and out of water.

I didn’t take any pictures (booooo).

The architect also joined us (although he biked) and then we hit up the Helvetia Tavern for burgers & beers.

The run was so great – and so much better than my last few runs. It was good to get a good one in!

Of course, now I’m completely exhausted and actually contemplating napping.

3 responses to “Long Run – No Pictures

  1. No, no, you should come up to the tea dance.

  2. Great job!! At BV I usually double out and back so I can stop at my car and refill. Learned that lesson a few times…

  3. Good for you! It’s so great when you have a run that makes you feel like all that work is actually working!