I just added up my mileage for October 2008. Last year, this month, I ran just under 23 miles. (I was
Training Goals, 10/5 – 10/11
But first, as always, last week’s recap. Training Goals: 9/28 – 10/4 Monday: bike to work – Success! Tuesday: 5 mile
I just added up my mileage for October 2008. Last year, this month, I ran just under 23 miles. (I was
But first, as always, last week’s recap. Training Goals: 9/28 – 10/4 Monday: bike to work – Success! Tuesday: 5 mile